The “porous bone” disease, or osteoporosis, is a condition characterized by a lower than normal bone mass and high rate of bone density decline. This debilitating disease manifests as people age, but has a higher chance of triggering based on certain lifestyle choices. Those suffering from osteoporosis are no strangers to fractures, broken bones, and weaker skeletal frames.
Maintaining a healthy lifestyle is essential for avoiding the onset of osteoporosis early on. Ken Litwin MD Wellness is dedicated to providing our clients with the essential advice and guidance they need to prevent the onset of porous bones and live comfortably with the condition if osteoporosis is already an issue.
What Causes Osteoporosis?
Certain ethnicities, body structures, and those advanced in age are at a higher risk of developing porous bones. While the cause of the disease is in part due to one’s genetic makeup, several environmental factors can also play a big role in the onset of osteoporosis. You can’t modify your genetics, but you can adjust your diet and avoid unhealthy habits. Being underweight, smoking tobacco, and frequent exposure to heavy metals can all be contributing factors. Lifestyle testing is a must when it comes to pinpointing the specific risks associated with your lifestyle.
Lifestyle Treatments for Osteoporosis
Ken Litwin MD Wellness offers a range of services geared toward the treatment and prevention of osteoporosis. Our dedicated staff employs a lifestyle first approach to medicine. As such, we hold off on any firm diagnoses and prescriptions until we have a thorough assessment of your specific wellness needs. After we have a complete picture of your health, our staff of trained nutritionists and health coaches will guide you through the rest of your journey.
Nutritional Services
Your visit with a Ken Litwin MD Wellness nutrition expert will be more than just a quick consultation. Our skilled nutritionists will provide you with a comprehensive wellness guide. During your visit, we will address the needs of your body and recommend specific nutritional steps toward living an osteoporosis-free life. Our nutritionists will be available when needed to answer any follow-up questions you may have.
Health Coaches
Our expert team of enthusiastic health coaches will determine the best exercise regime for your body type and bone density. The exercises will push you just enough to improve the strength of your body without causing any further bone damage. As you continue on your wellness journey, our coaches will provide ongoing motivation and tips for living your best life.
Osteoporosis Treatments in Sandy Hook
Wellness from within is wellness done right. At Ken Litwin MD Wellness, we take the holistic approach to healing. Request a consultation appointment for help with osteoporosis with Dr. Kenneth Litwin today by calling (203) 493-0971 or sharing your information via the form below. We are eagerly awaiting your visit!